The Cold Turkey Matrix - The scientific way to QUIT smoking
April 1, 2007 · Print This Article
You know what everyone says about exercise and how to build up your fitness…you take one lamp post at a time…and then the next day you run to the next lamp post every day increasing…I have decided to try that out with smoking…so I am going cold turkey using a sort of ‘Matrix’
Here’s how it works…at the moment I have a smoke every hour give or take a couple…hehehe! At 4pm this arvo (its 5.08pm now) I had a smoke which means I am due to have another any minute now… Hang on…before I go any further I am just going out for a puff!….
Ok I am back now…where was I? oh yea the scientific way to QUIT so I have had my smoke for this hour…now I have to wait 2 more hours before I can have another one and then I have to wait 3 hours to have the next one after that etc. etc. Once 24hrs, of doing this, is up I then have to wait 1 day before the next and then 2 days etc etc…and then when 7 days are up I have to wait one week then two weeks…are ya with me! Or have I just confused the hell out of you? I am going to map it in my calendar so that you can keep up with my progress. Using this formula I have worked out .by end of March 2057 ( 78yrs old) I should be officially smoke free…or dead….which is the same anyhows…You do the maths…it REALLY works…well…hmmm…we shall see…
I have updated my calendar for the first year so that you can see when I am due for my next smoke and I will hold myself accountable to you guys for sticking with the program. After all, who knows I may end up writing a best seller book about his new QUIT smoking self help method and make myself a whack of $$$$… Woohooo! It is in my interest then to make SURE it works. Money is a powerful motivator! Well, I guess I’ll start tomorrow!…hehehe… only kidding! The Cold Turkey Matrix Revolution has already begun! …I might think about changing the name.














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