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A Dieters Worst Nightmare

October 30, 2007

A Dieters Worst Nightmare
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by: vPIP
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In this FlabVlog I talk about my new exercise regime and how over the past few days I have managed to stick to my guns!  2hrs strenuous exercise a day is proving very challenging and man am I sore all over.  But as they say…no pain, no gain.  Aside from this pain I am feeling absolutely fantastic…confident, empowered, excited, and constantly on a high…must be all the endorphins.  hehe!

Time to get off my ample arse and get moving!

October 29, 2007

Just a quickie….to let you all know that I am officially back into it. Yesterday I walked uphill for 30min then swam 16 lengths at the pool for an hour. Aside from that I am also cutting out all carbohydrates (and alcohol, hehe!) from my diet. My plan is to drop enough pounds to be close to my goal weight before the end of summer which is only 3months away here… I am so tired of plateauing I am going to extremes to try and kick start things again. Lets just hope I don’t loose my vigor too quickly…Wish me luck!

WeightLess Choices

October 28, 2007

WeightLess Choices
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by: vPIP
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Ok so I have been busy, busy, busy.  SizeXchange is reaching final stages and I have been run off my heels getting things together and ready for launch.  But aside from my  busy work life….I have also been partaking on an increasingly demanding social life….hehe I love it of course but gee is tough being popular.  In this current flabvlog “WeightLess Choices” I am talking about my latest conquest and the joys of having a countless number of ‘choices’ available to me since I have been losing weight. But the first step to opening up those doors to a whole new world of  ‘options’ & ‘choices’that come with weightlessness is choosing to lose the weight, sacrifices and all.

My Back in Skinny Dreams Jeans

October 8, 2007

My Back in Skinny Dreams Jeans
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by: vPIP
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Awhile ago I did a guest FlabVlog for my mate Steph from Back in Skinny Jeans. In this guest post I talk about the importance of non-scale-victories when you are dieting. I know you have heard me say it before…”Its not ALL about the scales”… and Proudly, I am already living my own back in skinny jeans dream.  In this guest post I explain why.

Anyhow, I thought it would be good to post it here too…so

Hide the food!…the FAT girl is back!

October 4, 2007

Hide the food!...the FAT girl is back!
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by: vPIP
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Hi guys, since my last post I have been having some serious discussions with Stephanie from Back in Skinny Jeans about the prevalence of fat discrimination both blatant and subtle. Whether it is coming at you from the direction of well-meaning family and/or friends, from the workplace, or the retail shop where you are purchasing that new outfit. Fat Discrimination is alive and well. As fat people we can’t get away from it…as long as we are fat, people will always have their preconceived ideas of WHO we are simply based on WHAT we are.

With this in mind, in this Flabvlog, I also discuss the importance of watching how us dieters relate to, encourage, and challenge each other There is a fine line between constructive interrelations and destructive ones. So watch above and please comment I would love to hear your views or own personal experiences of fat discrimination.

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