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Consequences

July 14, 2007

Well…I got on the scales today for the first time in about a MONTH…GRRRR (I have been avoiding them like the plague actually! ) I can tell you, I didn’t like what I saw…Serves me right for indulging in my 7 Deadly Sins.

Ok…the bottom line is that I have put ON 4.5 lbs…OMG! I am supposed to be going DOWN not UP!!!! Time to get serious again! I am not going to change my ticker above cause…well…that would just be TOO humiliating. It’s bad enough that I have to KNOW I have gone up then have to see it again and again everytime I visit my own site…No…I am just going to spend the next couple of weeks getting down again…Then maybe we shall see the ticker start moving in the RIGHT direction. (ie Downwards not upwards).

In many respects I feel like a big, fake, fraud, I mean my whole blog is about loosing weight and yet I have to admit I have put on weight. Here I am supposed to be inspiring and encouraging y’all…and yet it seems that I am the one that needs to be inspired…and encouraged…BIG TIME!

Well, who said that loosing weight would be easy??? Even with WLS you still have to do the hard yards to work with it and not against as I have been over these last few weeks…when all is said and done, I only have myself to blame.

So, you are probably wondering where I have been all week…I don’t USUALLY disappear on you like I did last week…Well, I have been absolutely flat out on a couple of projects of mine.

My mate ScaleWhore and I have been working together on the FlabTV project…We have some big plans for it, so are totally renovating the website (hehe and you know how much I like renovating websites…lol). It’s off-line, at present, but when we have finished, it is going to be AMAZING! We can both see a HUGE future for FLABTV and it’s really nice to have a partner in crime or so to speak.

ScaleWhore…I just love her name!

I feel like such a ‘whore’ to the scales too..It’s like the scales are my ‘dominant’ mistress whipping me into submission whenever I step out of line. The only problem is…’safe’ words don’t really apply…lol…DANG!

The other project I have been hard at work on is an online ClubHouse for Sassy WLS Sisters Webring, which I am a member of…I have nearly finished this one…but I will tell you more about it and give you the link…when I am through. I am currently just waiting on some software upgrades and design tweaks then we will be ready to go!

So both these projects have really taken over last week… Slowly I am getting more organised…well…as organised as you can be with two toddlers, and an obsession with the internet.

My 7 Deadly Sins

July 6, 2007

Today I am mortified! I have been thinking back over the last couple of months and, to my dismay, I realised, I have been living on ‘Procrastination Corner’ with regards to my diet and weight loss! It is no surprise that I have actually put ON weight. Cause in truth, I have been a very
VERY
bad girl, and deserve a good spanking…and not the good type of spanking either!
I guess your wondering what sin I have committed that would cause this flabuless young diva to be so darned hard on herself…well…it’s actually not 1 sin but 7. Also, it’s not as if I they are just isolated indiscretions either…these particular sinful indulgences, I have been doing them so much that, they are quickly consolidating into hard and fast HABITS. So it’s confession time for me… and I beg of you…give me a hard time about it would you…I really need someone to kick me up my bootylicious butt.
Deadly Sin #1:
I haven’t been taking my Hypothyroid medicine, Thyroxine. Which is really, really bad because my metabolism doesn’t work and burn up food as energy if I don’t..so every little bite I eat gets stored on my body. GRRR My doctor would be horrified if he knew I hadn’t been taking them, it is potentially extremely dangerous for me.

Excuse: I forget, can’t be bothered…lame excuses, I know when my health is at stake!

Deadly Sin #2:
I haven’t been eating breakfast…yes…well, we all know how EVIL that particular sin is!

Excuse: I wake up after 9am, then I am so busy bathing, dressing and feeding the kids that feeding myself just seems like a luxury. Besides, I never FEEL hungry first thing in the morning anyhow…I usually get the ‘Hunger Pains’ at about 11 am. When I, generally, chow down on a couple of arrowroot biscuits, or something quick and easy which I can basically just throw into my mouth, no matter what it is!

Deadly Sin #3:
I haven’t been going to bed until 1am-2am every morning. Now, I can’t use the excuse that my 21 month old has been waking me up either because in actual fact she has been sleeping like a baby…hehe… all through the night. Recent ’scientific findings’ outline some alarming facts that not sleeping actually inhibits the bodies metabolic functions…which is very bad news for us ‘losers’ whose sole existence is to melt these pounds!

Excuse: At night is the only time, kid-free, that I can work on my MANY absorbing projects and once I start something I just can’t stop. I basically live 2 full 9 hour days…the first 9 playing ‘mommy’ and the next 9 playing ‘entrepreneur/blogger’.

Eat Me!

“Just tie my arms and legs, baste and put me on a roasting dish, i tell you, I would be a juicy morsel for even the most discerning of taste buds.”

Deadly Sin #4:
I haven’t been listening to my body’s ‘full’ signals and I am in constant danger of ’stuffing myself’…Although eating a less than I used to pre lap-banding its classified ’stuffing’ all the same… “Just tie my arms and legs, baste and put me on a roasting dish, i tell you, I would be a juicy morsel for even the most discerning of taste buds”. Feeling like this is always a sure indicator that I have eaten far, far too much. (Please forgive that un-tasteful metaphor) But I truly know that I have ‘over done it’, when I start feeling excruciating left shoulder pains…other lap-banders will know EXACTLY what I am talking about.

Excuse: Emotional, sabotaging myself, I don’t really know…what I do know is that even when i aren’t hungry I have this alarming propulsion for eating…yea, yea, like its going to make make me feel better…but the insane thing about it is for about 5 whole minutes after…I do actually… but it is very short-lived.

Deadly Sin #5:
I haven’t been drinking any water…the most fluids I might have in a day is 2-3 cups of coffee…and 10 sips of my favourite low calorie soda, Coke Zero.

Excuse: I never actually pour myself a glass of soda…No, that would be ADMITTING, to myself, that I actually drink it! Having a bottle in the fridge and taking a ’swig’ occasionally is much more palatable then admitting that I have an addiction to soda.

Deadly Sin #6:
I haven’t been eating healthy balanced meals. In fact, around lunch times, I have been a regular ‘furniture fixture’ at the cafe’s just down the road from where I live…which is killing my budget, to say the least… But, I don’t go to the SAME cafe every day…are you kidding!!! Gosh, then I would look like a TOTAL loner…No, I alternate them, and there are 3 that I patronage. I’ll leave the maths to you. Come dinner time, knowing that I have probably eaten well over my quota of allowable calories already, I resort to my favourite of ALL kitchen appliances…my toaster! I would be lost without my toaster, which is probably why I have a spare…just in case.

Excuse: This is much, much easier than having to prepare, cook, and dish up meals myself. It takes commitment, skill and knowledge to first work out what are the ‘Healthy’ and ‘Balanced’ food choices and then it takes energy to actually follow through actually cook them…besides which, as a result of my 1st sinful indulgence, my energy levels for ANYTHING are barely existent let alone to cook. Also, you have to admit, other people’s food is always SO much yummier!

Deadly Sin #7:
I haven’t been exercising…my walking regime and lateral training sessions, have gone down the gurgler…quite literally.

Excuse: Hmmm…lets see…what do you think? Its a vicious cycle!

So there… I have confessed ALL.

Ok, Ok so ALL my excuses are lame, my first instinct would be to defend my actions saying I have been ‘down’ or ‘depressed’ - another handy excuse for just about anything, …but in actual fact, the more I HAVENT been doing the above the more ‘down’ and ‘depressed’ I may be feeling.

The Real Issue

The REAL issue lies with my choices… The very fact that my sins are that I HAVENT done the above, implies that I have the ability and capability to DO the above.

No, the REAL issue lies with my choices… The very fact that my sins are that I HAVENT done the above, implies that I have the ability and capability to DO the above.

I am now burdened with the arduous process of reprogramming my mind to know and, more importantly, believe that I am an EMPOWERED & SUCCESSFUL woman and it is in MY power to make those choices, daily, and to NOT allow myself the luxury of excuses or ‘convenient’ justifications!

Regardless of your exercise regime, or lack of it, your ability to make proper food and lifestyle choices, your mind plays a huge part in your success or failure.

Instead of I HAVEN’T…I need to change my ‘internal conversations’ to I CAN, I WILL, I AM …and then, eventually, I will be able to tell myself, I HAVE!

Have you SEEN yourself lately?

July 1, 2007

Now…I don’t mean ‘looked at yourself’…either! We have all done that… looked at our fat ugly rolls and love handles, in horror and disgust. At that moment, we hate our body…true?
No…what I am talking about is looking at the mirror and actually SEEING yourself for the beautiful person that you are..flab and all.

You know…for the first time today I was actually able to ‘SEE’ myself…sure…I still saw the HUGE flabby apron that hangs right around my midsection, I saw my thunder thighs and all the jello like cellulite as it glistened and winked at me in the sun…I even saw the flabby mass hanging from the bottom of my arms that wobble, wobble, wobbled, and the rolls just under my arms that jut out whenever my arms are flush against my body…I saw it all…but I also saw me…I smiled at myself cause you know…flab and all…I am ok, I am beautiful, I am fabulous.

For the first time, I was able to look at myself and my body without the hate…without the disgust. I SAW myself today…and you know what?…I actually liked what I saw. Cause I am so much more than just a body…It maybe what I live in…like a messy house…but it is NOT who I am. For too long I have lived in the ‘prison of my flesh’, a phrase coined by

Jennifer Weiner
in her novel
Good in Bed
! For too long I have been ruled by my body…and it, of-course, hasn’t helped that I have had to endure a body that most men don’t want…hehe! But its time to stop thinking of myself as a ‘body’ and start thinking of myself as a person.

I have mentioned the book

Good in Bed by Jennifer Weiner
in a previous post but I really must encourage y’all to read it cause it has really been a turning point in my life this novel is actually helping me to re-invent the way I think about myself…all the self help books in the world couldn’t have inspired me as much as this book has.

The ‘Just As I AM’-Challenge

June 27, 2007

After writing that post a few minutes ago titled ‘Loving A Larger Woman’ I have been struck with just how important it is to accept yourself just as you are. I mean, look at me:
I am not a fashion or style diva like the like our long time favorite friend, Franki, over there at
Life In a Venti Cup!

I may not be as quick witted and quirky as Hänni {HawKnee} of

Hannihaus
{HAWknee’s House}…although I AM bigger than her in bust size…whether that is something I should be admitting right now…I don’t know!

Although, I have a star chart on my fridge where I give my self stars for doing my chores and living an healthy and organized life, unlike my, South Carolina based sister-in-law, Margaret at

Please Organize Me
…for this week (and the last 4 weeks, actually) my side of the chart has been very bare. In fact, my 3 1/2 year old son is whooping my butt where stars are concerned. HeHe :)

So that got me thinking…who am I and what is it that I stand for.

Apart from the standard; Age: 28, Gender: Female, Location: Hanmer Springs, New Zealand, which tells you completely nothing about me and who I am.

Literally, my only ‘claim to fame’ is that I am a proud, single mommy to two gorgeous toddlers of 3.5 and 1yrs.

I am a size 20 (Australian sizing) but when telling people my dress size I prefer using your American sizing system cause it means I can actually say I am a size 16, a whole two sizes less…well, it does sound better now doesn’t it?

I own three bra’s that have been fitted especially for my size 20 / 16F feminine beauties.. However, sometimes…when I haven’t done the washing for a week, (Ah…like right now!) I try to, un-flatteringly squeeze my ‘old friends’ back into the maternity bra’s which I wore at my son’s birth almost 4 years ago…Grrr

I own 3 pairs of shoes, all non-name brands, flat heeled and terribly boring and practical and up until a few days ago I didn’t even know who Michael Kors is…I have since learned that he’s an amazing designer (I even found a yummy pair of pumps that I absolutely adore!).

However, I have never owned, nor ever likely to own anything with the brand ‘Gucci’ on it. Actually, I have had the same hand bag for the last 5 years which, incidentally, I purchased at a ’saver’ store and I like the same style, so much, that when the bag breaks or gets a bit threadbare I periodically go back to the same store to buy exactly the same bag cause I am comfortable with it.

As far as dressing goes, I am ashamed to admit (or maybe not so ashamed!…) that I feel more comfortable in my sloppy jo’s (sweat pants) rather than in a halter neck and heels. In fact I hardly ever where makeup unless I am going to some special event or there is a chance I may accidentally ‘bump’ into a particular fellow that I have been ogling…for the better part of the last 18months…but more on that later.

I love sneaking a few moments out of my hectic, diaper filled, days to pick up a good soppy romance preferably by Jane Green or Jennifer Weiner or Jude Deveraux…I think I have an obsession with J authors…but my all time favorite novel, despite the clichés is Pride and Prejudice…I am still waiting for my ‘Mr Darcy’ to sweep me off my feet.

Ok…and then there’s my erratic exercise patterns…although I endeavour to run 7 kilometers, 3 times a week on my parents Elliptical Trainer, it inevitably never eventuates and if, on the extremely rare occasion, it does, I generally work really hard one week and then, after a couple of days rest, don’t get back into it for another 4 weeks (…or more).

I guess you could say I am a bread and butter woman who is fascinated by glitz and glamour of the ‘other side’ but has never had the paycheck to be able to afford it.

You know, its true, I am all that…and more…but more importantly I know that I AM F-A-B-U-L-O-U-S! I am a real woman, with a real body (unfortunately). I have real dreams and desires and I am making a real career for myself…right here, online, writing from a real honest place.

After much soul searching I have discovered a secret…and that is that I am becoming A-O-K with who I am …All of it! Indeed, my favorite quote comes from one of my favorite movie renditions of my all time favorite novels…yea…you probably guessed it…Bridget Jones’ Diary…where Darcy stammers uncomfortably to Bridget, after she has just subjected him to her characteristic verbal diarrhea… “I like you, Just as you are!”

It occurs to me that if women could learn to ‘like themselves, just the way they are’ …despite what the media tells us daily; about what we should look like, what we should be doing, what we should wear and what we should be buying even…then the world would be a better place for us and we would be happier.

The buck stops here…and on this I promise I wont be sitting on the fence…I guess you could say I have found my ’soap box’…here on this blog you wont find a lot of “marketing speak” or a blogger who would write something about a product for the money. Here, the only thing you will read/hear is the voice of the ‘real woman’.

So I challenge other bloggers out there to take part in the same life changing exercise…Instead of concentrating on the negative points of why you want to loose weight and what you hate about yourself…how about writing 5 points about who you are and why you are ok just like that, they can be quirky, embarrassing, brutally honest, boring it doesn’t matter…You are perfect, you are unique and you should accept yourself with all your quirks–’Just as you are’…Make sure you write it honestly and positively as I have done above. It will be a list that you might need to revisit every day for the next year to remind yourself, that you are ok, and your life is going to turn out ok…but more importantly it will be an affirmation to yourself and the first step in appreciating YOU just as you are.

For those that participate write a comment here with the url to your post and I will compile a list so that others can visit your blog and encourage you also.

Enough for now, my fabulous friends, until next time, keep smiling…

Coming to you from a ‘real’ place.

The Just As I Am Challenge….Explained (22 July 2007)

Lets play tag…here’s how it works…Take up the challenge yourself then choose 5 people to tag…list those chosen ones on your blog under your entry and then visit their blog and write them a comment letting them know they have been ‘tagged’ to take part in the challenge…keep track of who participates and record their links on your blog as they post their entries.Eventually we will be able to follow a trail from everyone’s blog linking to other blogs and their tagged blogs etc…it could be huge… Tell your blogging mates…and lets start a craze and grow and learn to love ourselves through doing this.Plus, inspired by 2kbloggers, my dream is to set up a photo montage, of ALL who participate, with links back to their individual blog posts…Now I am getting goose bumps…IMAGINE a photo montage of 2,000 ‘Fatbloggers’ accepting themselves…Just as they are! Ok, Ok so I am thinking Big!!!! I always do…but if you think this is a neat idea then get onboard and lets start making an impact sort of like the ‘pay it forward’ phenomenon. And if you would like to be on the montage…start sending me your photo’s with links to your challenge post…so that I can set it up.

Scales: Friend or Foe?

June 17, 2007

Well after the week I had with my girl-friend visiting from australia, I haven’t had the guts to jump on the scales again. I am so scared that the indicator has gone up.

This is the worst part of dieting as the scales are either your friend or your enemy and it changes depending on what they are saying to you…hehehe just like a true friend. Although we all expect friends to be honest and give their honest opinion we can sometimes avoid approaching them or sharing because we are deeply afraid they will say something we DONT like. That’s where having multiple friends are good…Although, we can still have that one friend to give us the ‘honest truth’, as hard as it is at times, we should also have our other friends who simply help us to see things in a different light.

With this in mind I can see why people say NOT to use the scales as your ONLY indicator. Although they can be motivating, more often then not they are entirely un-motivating. Thus the predicament I find myself in now…hehehe! Taking measurements of your thighs, hips, waist, and upper body is like having friends that give you a different perspective of the truth.

I will get on the scales, eventually. Perhaps after next week when I have had a few social visits with my ‘other friend’ the lateral trainer to try to loose those few extra pounds that, I know I have put on…but ’seeing is believing’ and I would rather NOT see it on the scales right now…lol.

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