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	<title>Finding Flabuless</title>
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	<link>http://www.findingflabuless.com</link>
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		<item>
		<title>Check out SizeXchange &#124; Trade Clothes, Swap and Save</title>
		<link>http://www.findingflabuless.com/2008/12/check-out-sizexchange-trade-clothes-swap-and-save/</link>
		<comments>http://www.findingflabuless.com/2008/12/check-out-sizexchange-trade-clothes-swap-and-save/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 05:14:50 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/12/14/check-out-sizexchange-trade-clothes-swap-and-save</guid>
		<description><![CDATA[Hi, Check out: SizeXchange &#124; Trade Clothes, Swap and Save at http://www.sizexchange.com/ SizeXchange is an exciting, easy-to-navigate, new website that takes the &#8216;purse pain&#8217; out of clothes shopping. For a minimal cost of $10.95 per month, you can start saving money and de-cluttering your wardrobe by using your existing clothing as a means to get the [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/12/check-out-sizexchange-trade-clothes-swap-and-save/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-11-24</title>
		<link>http://www.findingflabuless.com/2008/11/flabuless-twitter-updates-for-2008-11-24-2/</link>
		<comments>http://www.findingflabuless.com/2008/11/flabuless-twitter-updates-for-2008-11-24-2/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/11/24/flabuless-twitter-updates-for-2008-11-24-2</guid>
		<description><![CDATA[SizeXchange.com has just launched! Check out the website at http://www.sizexchange.com # @skinnyjeans SizeXchange has just launched check it out&#8230;i am so thrilled FINALLY # SizeXchange is an online clothes xchange/swap community for dieters and families with children that are constantly going throush clothes #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/11/flabuless-twitter-updates-for-2008-11-24-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-09-28</title>
		<link>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-28/</link>
		<comments>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-28/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/09/28/flabuless-twitter-updates-for-2008-09-28</guid>
		<description><![CDATA[I am so excited about the comments I am getting on Sizexchange-an online clothes swap community for dietershttp://snurl.com/3vc7g # @vicequeenmaria how goes things in florida today? #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-09-27</title>
		<link>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-27/</link>
		<comments>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-27/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/09/27/flabuless-twitter-updates-for-2008-09-27</guid>
		<description><![CDATA[My Introducing SizeXchange &#8211; an online clothes swap community Youtube Video just hit 100 views already! http://snurl.com/3vc7g # @skinnyjeans NZ goes well but not without its catastrophies and problems! Its been a rough trot but I am pulling through -getting focused! # @vicequeenmaria well&#8230;what were you praying for??? hehehe # @vicequeenmaria ok&#8230;I have written the [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/09/flabuless-twitter-updates-for-2008-09-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-07-12</title>
		<link>http://www.findingflabuless.com/2008/07/flabuless-twitter-updates-for-2008-07-12/</link>
		<comments>http://www.findingflabuless.com/2008/07/flabuless-twitter-updates-for-2008-07-12/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/07/12/flabuless-twitter-updates-for-2008-07-12</guid>
		<description><![CDATA[@skinnyjeans aren&#8217;t we all&#8230; wish I could go back sometimes # @skinnyjeans no internet&#8230;on dial up at the moment&#8230;grrr # @skinnyjeans and I haven&#8217;t been well&#8230; # @skinnyjeans yea&#8230;got really depressed&#8230;hid myself away I don&#8217;t even go out anymore&#8230;just getting myself healthy again # @skinnyjeans but I am doing much better now&#8230;just one foot in [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/07/flabuless-twitter-updates-for-2008-07-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I am still around</title>
		<link>http://www.findingflabuless.com/2008/06/i-am-still-around-2/</link>
		<comments>http://www.findingflabuless.com/2008/06/i-am-still-around-2/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 06:10:49 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/06/22/i-am-still-around-2</guid>
		<description><![CDATA[Sorry guys&#8230;just a quick note to let you know I will be back soon. I have been very ill over the past 6 weeks and have had internet issues to boot. However I am on the mend now and I realise there is a competition to draw so I will do that in the next [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/06/i-am-still-around-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-06-08</title>
		<link>http://www.findingflabuless.com/2008/06/flabuless-twitter-updates-for-2008-06-08/</link>
		<comments>http://www.findingflabuless.com/2008/06/flabuless-twitter-updates-for-2008-06-08/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/06/08/flabuless-twitter-updates-for-2008-06-08</guid>
		<description><![CDATA[now I am addicted to tagged.com # http://www.tagged.com/becksiame # just getting the kids off to bed # having a glass of wine at the end of a long day! #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/06/flabuless-twitter-updates-for-2008-06-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-11</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-11/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-11/#comments</comments>
		<pubDate>Mon, 12 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/11/flabuless-twitter-updates-for-2008-05-11</guid>
		<description><![CDATA[back from church&#8230;had a nice mothers day lunch with the family! Time to get my 2yr to bed! # Adding a new flash twitter widget to my blog&#8230;looks kinda cute! # I just recorded of video of me dancing and having a fashion parade with all my favorite clothes..haha what a hoot! # uploading my [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Flabuless Fashion Parade &#8211; Video</title>
		<link>http://www.findingflabuless.com/2008/05/a-flabuless-fashion-parade-video/</link>
		<comments>http://www.findingflabuless.com/2008/05/a-flabuless-fashion-parade-video/#comments</comments>
		<pubDate>Sun, 11 May 2008 07:34:03 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=319</guid>
		<description><![CDATA[www.youtube.com/watch?v=iIbR4qYJMjY I promised you awhile ago a peek at all my favorite outfits! So without further or do here they all are&#8230;A Flabuless fashion parade celebrating my body, love of clothes and looking good! This video is not without purpose&#8230;I hope that it will encourage all you, on your weight loss journey, that it is [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/a-flabuless-fashion-parade-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-10</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-10/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-10/#comments</comments>
		<pubDate>Sun, 11 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/10/flabuless-twitter-updates-for-2008-05-10</guid>
		<description><![CDATA[@jb108 yep..compared to how hard it used to be to get off the catch and go to the bathroom&#8230;I have heaps of energy&#8230;lol and getting fitter # @jb108 oh definately working on self-love&#8230;thats the number one thing that stops people from loosing weight&#8230;they do it for WRONG reasons # @jb108 I accept myself the way [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-loss has caused my feet to shrink!</title>
		<link>http://www.findingflabuless.com/2008/05/weight-loss-has-caused-my-feet-to-shrink/</link>
		<comments>http://www.findingflabuless.com/2008/05/weight-loss-has-caused-my-feet-to-shrink/#comments</comments>
		<pubDate>Sat, 10 May 2008 11:53:19 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[shrunk]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[smaller]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/10/weight-loss-has-caused-my-feet-to-shrink</guid>
		<description><![CDATA[I made the most amazing discovery tonight&#8230; Not only has my body shrunk but whereas I used to wear size 12 wide shoes (Australian Sizeing), I am now actually a size 10!!! OMG Losing weight has actually caused my feet to shrink&#8230; I never1 knew this was possible. I have had the most amazing night [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/weight-loss-has-caused-my-feet-to-shrink/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-09</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-09/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-09/#comments</comments>
		<pubDate>Sat, 10 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/09/flabuless-twitter-updates-for-2008-05-09</guid>
		<description><![CDATA[giving twhirl a whirl&#8230;I was using twitterific but twhirl looks good too..lets see which one I like best # Just thinking about making dinner for my kids&#8230;or maybe fish and chips is on the menu&#8230;don&#8217;t know if I can be bothered cooking&#8230; # My new slogan~&#34;the only things that are important are my family, my [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Success Story Videos</title>
		<link>http://www.findingflabuless.com/2008/05/success-story-videos/</link>
		<comments>http://www.findingflabuless.com/2008/05/success-story-videos/#comments</comments>
		<pubDate>Fri, 09 May 2008 21:55:44 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FavTidBits]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[downsizeTV]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/09/success-story-videos</guid>
		<description><![CDATA[I don&#8217;t know about you but I love watching video&#8217;s about other people&#8217;s weight-loss successes. I recently published on FindingFlabuless my own before and after photo&#8217;s video presentation. I have also added quite a few of other peoples success stories to my downsize.tv website but here is a list of my favorites so far but [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/success-story-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-08</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-08/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-08/#comments</comments>
		<pubDate>Fri, 09 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/08/flabuless-twitter-updates-for-2008-05-08</guid>
		<description><![CDATA[I got great news today&#8230;the settlement court battle with my X is officially OVER!!!! # @CGriffith haha I was thinking about that just today&#8230;so funny to see you twitter it! # ok&#8230;about to jump into bed with my 4yr son&#8230;listening to gnarls barkley &#34;Crazy&#34; in the meantime. # lol my son seems to have nestled [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big is Beautiful!</title>
		<link>http://www.findingflabuless.com/2008/05/big-is-beautiful/</link>
		<comments>http://www.findingflabuless.com/2008/05/big-is-beautiful/#comments</comments>
		<pubDate>Fri, 09 May 2008 04:57:50 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FavTidBits]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/08/big-is-beautiful</guid>
		<description><![CDATA[I have been so blessed to have a friend in Glen from Full Figure Plus. He has recently been working on a project to showcase the fact that Big Is Fabulously Gorgeous&#8230;and guess what&#8230;I am a star! So in the next few days make sure you visit at his blog and be inspired by the [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/big-is-beautiful/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-07</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-07/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-07/#comments</comments>
		<pubDate>Thu, 08 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/07/flabuless-twitter-updates-for-2008-05-07</guid>
		<description><![CDATA[I have been doing a before and after video of my weight-loss success to upload to my blog&#8230;it has been amazing for me to see my achievement # Got out for my walk up the hill today&#8230;went really well&#8230;didn&#8217;t have to take too many breaks which was great&#8230; # kids in bed..time for a coffee [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-07/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Before &amp; After Photo&#8217;s To-Date</title>
		<link>http://www.findingflabuless.com/2008/05/my-before-after-photos-to-date/</link>
		<comments>http://www.findingflabuless.com/2008/05/my-before-after-photos-to-date/#comments</comments>
		<pubDate>Wed, 07 May 2008 08:20:30 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[before & after]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[Photo's]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[take me]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=286</guid>
		<description><![CDATA[www.youtube.com/watch?v=0Xfz9r6Ff1k Here is my weight-loss journey so far in pictures. I started my journey at a whopping 336lbs now over 100lbs lighter I am still going but I thought I would share this update of my success to-date! Doing this presentation was actually quite eye opening for me&#8230;Its hard to believe sometimes that I have [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/my-before-after-photos-to-date/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-06</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-06/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-06/#comments</comments>
		<pubDate>Wed, 07 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/06/flabuless-twitter-updates-for-2008-05-06</guid>
		<description><![CDATA[I just came back from work in a cafe&#8230;it was pretty quiet so very easy money&#8230;hehe # @globetrotteri hello I am looking forward to catching up with all your twitters? # wow&#8230;I am thoroughly enjoying twitter&#8230;there is a whole world out their of conversations&#8230;its great! # @fluffyhelen it is amusing&#8230;but nice I guess at least [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-05</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-05/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-05/#comments</comments>
		<pubDate>Tue, 06 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/05/flabuless-twitter-updates-for-2008-05-05</guid>
		<description><![CDATA[Rumours can be dangerous&#8230;living in a small town of 800people can be very frustrating&#8230;grrr how to get out of the rumour tabloids??? hmmmm # Just uploading a new flabvlog to http://www.findingflabuless.com # how does one turn bad publicity into great publicity&#8230;when it concerns everyday rumors small town mentality! # I love this video&#8230;http://tinyurl.com/5qkdpn # I [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-05/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who wants to Win a Bike?</title>
		<link>http://www.findingflabuless.com/2008/05/who-wants-to-win-a-bike/</link>
		<comments>http://www.findingflabuless.com/2008/05/who-wants-to-win-a-bike/#comments</comments>
		<pubDate>Mon, 05 May 2008 10:53:00 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[downsizeTV]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[lipton]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=279</guid>
		<description><![CDATA[I told you all I had some exciting news to report. Well, here it is!&#8230; FindingFlabuless, in conjunction with Lipton Diet White Tea and Flabuless&#8217;s new website DownsizeTV are excited to announce the Lipton Win-A-Bike Competition. Lipton&#8217;s diet white tea is not only a yummy and refreshing thirst quencher on a hot smoldering day but [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/who-wants-to-win-a-bike/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Being a Celebrity in the Rumor Mill!</title>
		<link>http://www.findingflabuless.com/2008/05/being-a-celebrity-in-the-rumor-mill/</link>
		<comments>http://www.findingflabuless.com/2008/05/being-a-celebrity-in-the-rumor-mill/#comments</comments>
		<pubDate>Mon, 05 May 2008 07:38:29 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[defamation]]></category>
		<category><![CDATA[maliciousness]]></category>
		<category><![CDATA[publicity]]></category>
		<category><![CDATA[rumors]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[talk]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=262</guid>
		<description><![CDATA[www.youtube.com/watch?v=Lorl5ZPvB2k Ok so here is my latest rant and rave&#8230;.I have had about a gutsfull of all the rumours I have had the agony of being the leading lady of in my town of 800people. Cant they find someone else to talk about or do I just have a big fat TARGET on my back [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/being-a-celebrity-in-the-rumor-mill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-05-04</title>
		<link>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-04/</link>
		<comments>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-04/#comments</comments>
		<pubDate>Mon, 05 May 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/05/04/flabuless-twitter-updates-for-2008-05-04</guid>
		<description><![CDATA[who would have thought potty training my 2yr would be so exciting # A mommy&#8217;s work is never quite done! # @ShaunaS haha yea getting excited about yellow stuff in the potty seems very weird but necessary # I totally understand addictions&#8230;lol I fear I am addicted to the internet! Can&#8217;t seem to drag myself [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/05/flabuless-twitter-updates-for-2008-05-04/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-28</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-28-3/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-28-3/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/28/flabuless-twitter-updates-for-2008-04-28-3</guid>
		<description><![CDATA[downsize.tv has its first member sign up&#8230;.other than me YAY! # searching the internet for new success story videos # putting my youngest daughter to bed its 7.30pm # just had a huge cuddle with my girl&#8230;she has missed me! #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-28-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-27</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-27/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-27/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/27/flabuless-twitter-updates-for-2008-04-27</guid>
		<description><![CDATA[ok&#8230;the secret is that I am launching a new website called DOWNSIZE TV http://downsize.tv # I affectionately call it a youtube for fatties! # Hey I can say that cause I am one&#8230;.but not for long. # just uploading an explanation video&#8230;about my new site. # I will post it on blip.tv, youtube.com, findingflabuless.com, and [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-26</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-26/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-26/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/26/flabuless-twitter-updates-for-2008-04-26</guid>
		<description><![CDATA[something very exciting is in the air&#8230;stay tuned! #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-16</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-16/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-16/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/16/flabuless-twitter-updates-for-2008-04-16</guid>
		<description><![CDATA[Getting ready to take my youngest to her grandparents&#8230;I am auditioning for a singing event # watching tv and listening to music # time to relax at the end of a long day&#8230;a pleasant distraction is arriving in a little while!!! can&#8217;t wait! #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-15</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-15/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-15/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/15/flabuless-twitter-updates-for-2008-04-15</guid>
		<description><![CDATA[took the kids out to visit friends, had lunch at the bakery and now home&#8230;time for a mommy nap its 1pm hehe # @LindaBT I enjoyed your post&#8230;you possibly could be under medicated I had the same experience when I started the dosage. Check with dr! # heard some really bad news about a good [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-14</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-14/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-14/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/14/flabuless-twitter-updates-for-2008-04-14</guid>
		<description><![CDATA[just made the kids breakfast and am getting ready to hop in the shower its 9.30am here hehe # just fixed up a graphic banner&#8230;lol I am still on my way to the shower! 9.39am #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-13</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-13/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-13/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/13/flabuless-twitter-updates-for-2008-04-13</guid>
		<description><![CDATA[had a mommy nap this afternoon&#8230;all the late nights/early mornings are catching up on me&#8230;I am exhausted # lazy tea night tonight! cooking cheese toasties for the kids&#8230;just realised I haven&#8217;t eaten all day&#8230; #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-12</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-12/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-12/#comments</comments>
		<pubDate>Sun, 13 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/12/flabuless-twitter-updates-for-2008-04-12</guid>
		<description><![CDATA[At work at present&#8230;my casual job at the motel&#8230;folding ironing and washing pillowcases grrr&#8230;lol guests due to arrive any minute! # home now just put the kids in bed&#8230;settling down for a quiet evening with a glass of white wine # I am up showered, dressed, ready for church! # Interesting developments on the &#8216;man&#8217; [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-11</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-11/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-11/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/11/flabuless-twitter-updates-for-2008-04-11</guid>
		<description><![CDATA[slept this arvo&#8230;very tired but feeling better now # Its so cold here&#8230;I am freezing my titties off though # making tea for the kids, and tidying up&#8230;the end of a long day # watching tv now&#8230;kids both sleeping yay! wondering if I will hear from a guy &#8216;friend&#8217; of mine&#8230;I have texted him waiting [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Twitter Updates for 2008-04-10</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-10/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-10/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/10/flabuless-twitter-updates-for-2008-04-10</guid>
		<description><![CDATA[grrr&#8230;my internet hasn&#8217;t been working for 3hrs&#8230;I was having withdrawal symptoms # just got the kids to bed&#8230;yay! # time for a smoke and coffee me thinks! Its been a hard day # question: am I contagious as a &#8216;fat&#8217; woman? # @ShaunaS my blog is http://www.findingflabuless.com # @healthyideas I love Criminal Minds! I am [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-twitter-updates-for-2008-04-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Updates for 2008-04-09</title>
		<link>http://www.findingflabuless.com/2008/04/twitter-updates-for-2008-04-09/</link>
		<comments>http://www.findingflabuless.com/2008/04/twitter-updates-for-2008-04-09/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 06:59:59 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Twitters]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/09/twitter-updates-for-2008-04-09</guid>
		<description><![CDATA[so exhausted today&#8230;i slept instead of working # incorp. zazzle store into my front page&#8230;looks great http://www.findingflabuless.com # yay! the new zazzle.com store is completed&#8230;time for bed its 2am again!!! # just woke up now time for breakfast&#8230;hmm a coffee and smoke first methinks #]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/twitter-updates-for-2008-04-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flabuless Diet Gifts</title>
		<link>http://www.findingflabuless.com/2008/04/flabuless-diet-gifts/</link>
		<comments>http://www.findingflabuless.com/2008/04/flabuless-diet-gifts/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 13:04:27 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Shop]]></category>
		<category><![CDATA[diet gifts]]></category>
		<category><![CDATA[magnets]]></category>
		<category><![CDATA[mugs]]></category>
		<category><![CDATA[one-of-a-kind]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[postcards]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[selections]]></category>
		<category><![CDATA[tshirts]]></category>
		<category><![CDATA[unique]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=183</guid>
		<description><![CDATA[Buy merch from Finding Flabuless at www.zazzle.com/flabuless [Copy this widget to your profile] [Create your own merch booth] Well I was talking to Steph &#8211; Back In Skinny Jeans Last night and she introduced me to a great site called Zazzle. Wow! I am hooked. It is basically a site where I can put my [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/flabuless-diet-gifts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>231lbs (March 2008)</title>
		<link>http://www.findingflabuless.com/2008/04/231lbs-march-2008/</link>
		<comments>http://www.findingflabuless.com/2008/04/231lbs-march-2008/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 23:05:04 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Photo's]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/06/231lbs-march-2008</guid>
		<description><![CDATA[231lbs (March 2008) Originally uploaded by flabuless I just had to share this with you guys&#8230;this photo was taken 3 weeks ago and whenever I look at it I get amazed. Haha I look so slim and toned&#8230;Wow I HAVE come a long way since my &#8216;Big Momma&#8217; days. Its sort of like one day [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/231lbs-march-2008/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Change is in the air!</title>
		<link>http://www.findingflabuless.com/2008/04/change-is-in-the-air/</link>
		<comments>http://www.findingflabuless.com/2008/04/change-is-in-the-air/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 13:10:30 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[broken]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[launch]]></category>
		<category><![CDATA[revamp]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/?p=143</guid>
		<description><![CDATA[As you can see&#8230;FindingFlabuless has been going through a major revamp the last 24hrs. Its a new day so I thought how &#8217;bout&#8217; a new look and direction. Please bear with me as I fix up broken links and perfect the design. The changes are going to be very exciting! So watch this space! I [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/04/change-is-in-the-air/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting Through It</title>
		<link>http://www.findingflabuless.com/2008/03/getting-through-it/</link>
		<comments>http://www.findingflabuless.com/2008/03/getting-through-it/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 11:05:34 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drink spiking]]></category>
		<category><![CDATA[Rape]]></category>
		<category><![CDATA[self image]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/03/30/getting-through-it</guid>
		<description><![CDATA[www.youtube.com/watch?v=4_C65TE_7QU Flabuless is back!&#8230;You might want to get yourself a cup of coffee for this viewing. It is an intense discussion where Flabuless explains what&#8217;s been happening in her life over the last 4 months. Horrifically truthful, this is not an episode to watch for the faint hearted!]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2008/03/getting-through-it/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Update Photo&#8217;s</title>
		<link>http://www.findingflabuless.com/2007/12/update-photos/</link>
		<comments>http://www.findingflabuless.com/2007/12/update-photos/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 10:19:35 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[-20lbs]]></category>
		<category><![CDATA[Photo's]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/12/08/update-photos</guid>
		<description><![CDATA[Here are some photo updates 20lbs less. Click on the images to see full width versions.]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/12/update-photos/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What the hell has happened to Flabuless?</title>
		<link>http://www.findingflabuless.com/2007/12/what-the-hell-has-happened-to-flabuless/</link>
		<comments>http://www.findingflabuless.com/2007/12/what-the-hell-has-happened-to-flabuless/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 08:25:22 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[computer crash]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[secret crush]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/12/08/what-the-hell-has-happened-to-flabuless</guid>
		<description><![CDATA[www.youtube.com/watch?v=pXhwOyGR-7s Been wondering where Flabuless has gone? In this FlabVlog Flabuless updates us on her activities over the last few weeks. Including the unfortunate demise of her computer. Diet, Secret Crushes, Exercise Its all here! So go ahead press PLAY!]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/12/what-the-hell-has-happened-to-flabuless/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://blip.tv/file/get/Flabuless-WhatTheHellHasHappenedToFlabuless723.m4v" length="81032428" type="video/mp4" />
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		<item>
		<title>A Dieters Worst Nightmare</title>
		<link>http://www.findingflabuless.com/2007/10/a-dieters-worst-nightmare/</link>
		<comments>http://www.findingflabuless.com/2007/10/a-dieters-worst-nightmare/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 12:34:21 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[low-carbohydrates]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[up-hill]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/30/a-dieters-worst-nightmare</guid>
		<description><![CDATA[www.youtube.com/watch?v=C1VftnThBcI In this FlabVlog I talk about my new exercise regime and how over the past few days I have managed to stick to my guns!  2hrs strenuous exercise a day is proving very challenging and man am I sore all over.  But as they say&#8230;no pain, no gain.  Aside from this pain I am [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/a-dieters-worst-nightmare/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>Time to get off my ample arse and get moving!</title>
		<link>http://www.findingflabuless.com/2007/10/time-to-get-off-my-ample-arse-and-get-moving/</link>
		<comments>http://www.findingflabuless.com/2007/10/time-to-get-off-my-ample-arse-and-get-moving/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 21:25:32 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lengths]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/29/time-to-get-off-my-ample-arse-and-get-moving</guid>
		<description><![CDATA[Just a quickie&#8230;.to let you all know that I am officially back into it. Yesterday I walked uphill for 30min then swam 16 lengths at the pool for an hour. Aside from that I am also cutting out all carbohydrates (and alcohol, hehe!) from my diet. My plan is to drop enough pounds to be [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/time-to-get-off-my-ample-arse-and-get-moving/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>WeightLess Choices</title>
		<link>http://www.findingflabuless.com/2007/10/weightless-choices/</link>
		<comments>http://www.findingflabuless.com/2007/10/weightless-choices/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 12:40:31 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[chubby love]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/28/weightless-choices</guid>
		<description><![CDATA[www.youtube.com/watch?v=WtesrRMaib4 Ok so I have been busy, busy, busy.  SizeXchange is reaching final stages and I have been run off my heels getting things together and ready for launch.  But aside from my  busy work life&#8230;.I have also been partaking on an increasingly demanding social life&#8230;.hehe I love it of course but gee is tough [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/weightless-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Back in Skinny Dreams Jeans</title>
		<link>http://www.findingflabuless.com/2007/10/my-back-in-skinny-dreams-jeans/</link>
		<comments>http://www.findingflabuless.com/2007/10/my-back-in-skinny-dreams-jeans/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 10:52:35 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[non-scale-victories]]></category>
		<category><![CDATA[nsv's]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/08/my-back-in-skinny-dreams-jeans</guid>
		<description><![CDATA[www.youtube.com/watch?v=m-G5baEb1Gk Awhile ago I did a guest FlabVlog for my mate Steph from Back in Skinny Jeans. In this guest post I talk about the importance of non-scale-victories when you are dieting. I know you have heard me say it before&#8230;&#8221;Its not ALL about the scales&#8221;&#8230; and Proudly, I am already living my own back [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/my-back-in-skinny-dreams-jeans/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>Hide the food!&#8230;the FAT girl is back!</title>
		<link>http://www.findingflabuless.com/2007/10/hide-the-foodthe-fat-girl-is-back/</link>
		<comments>http://www.findingflabuless.com/2007/10/hide-the-foodthe-fat-girl-is-back/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 18:35:31 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[blatant]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[over-eaters]]></category>
		<category><![CDATA[personal experiences]]></category>
		<category><![CDATA[preconceived ideas]]></category>
		<category><![CDATA[prevalence]]></category>
		<category><![CDATA[retail shop]]></category>
		<category><![CDATA[skinny jeans]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/04/hide-the-foodthe-fat-girl-is-back</guid>
		<description><![CDATA[www.youtube.com/watch?v=yEGsBuWEe5Q Hi guys, since my last post I have been having some serious discussions with Stephanie from Back in Skinny Jeans about the prevalence of fat discrimination both blatant and subtle. Whether it is coming at you from the direction of well-meaning family and/or friends, from the workplace, or the retail shop where you are [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/hide-the-foodthe-fat-girl-is-back/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flabuless has a Big-Fat-Crush!</title>
		<link>http://www.findingflabuless.com/2007/10/flabuless-has-a-big-fat-crush/</link>
		<comments>http://www.findingflabuless.com/2007/10/flabuless-has-a-big-fat-crush/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 21:59:47 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[secret-admirer]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[sexy]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/01/flabuless-has-a-big-fat-crush</guid>
		<description><![CDATA[www.youtube.com/watch?v=yEGsBuWEe5Q What is the secret to my renewed sense of life, confidence, excitement. Well&#8230;I have a secret and it has something to do with&#8230;Well you will just have to watch and see. This is the first in a series of episodes where I will introduce you to the new MAN in my life&#8230;yes you heard [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/10/flabuless-has-a-big-fat-crush/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Old Lady Never Recovered! (LighterSide Preview #1)</title>
		<link>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/</link>
		<comments>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 12:10:12 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[LighterSide]]></category>
		<category><![CDATA[bus]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[public transport]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/09/28/the-dear-old-lady-never-recovered-lighterside-preview1</guid>
		<description><![CDATA[I look forward to&#8230; Not having to always search for two seats together when riding a bus! As I have mentioned, I am in the process of getting all the cartoons together for my book. My caricaturist Eric Jones is soooo talented. I tell him exactly what I want in the cartoons and he churns [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feeling Sexy</title>
		<link>http://www.findingflabuless.com/2007/09/feeling-sexy/</link>
		<comments>http://www.findingflabuless.com/2007/09/feeling-sexy/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 21:45:21 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[wear]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/09/26/feeling-sexy</guid>
		<description><![CDATA[www.youtube.com/watch?v=lYZmWSGymHI Awhile ago I promised to talk about and show you my &#8216;sexy&#8217; outfit&#8230;you know the kind that makes you want to strut your stuff and wiggle your behind whenever you are wearing it. Well, here it is I had ALOT of fun with my camera last night&#8230;was actually up to 3am putting this FlabVlog [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/feeling-sexy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Big Changes</title>
		<link>http://www.findingflabuless.com/2007/09/big-changes/</link>
		<comments>http://www.findingflabuless.com/2007/09/big-changes/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 12:58:36 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Blogroll lists]]></category>
		<category><![CDATA[Changes]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/09/25/big-changes/</guid>
		<description><![CDATA[As you can see Finding Flabuless is going through a major revamp&#8230;please bear with me over the next couple days as I fix up broken links and transfer the rest of my site..including reciprocal links and blogroll lists over to the new site&#8230;I promise there will be exciting things ahead..just you wait and see what [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/big-changes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Major Website Move</title>
		<link>http://www.findingflabuless.com/2007/09/major-website-move/</link>
		<comments>http://www.findingflabuless.com/2007/09/major-website-move/#comments</comments>
		<pubDate>Mon, 24 Sep 2007 11:33:00 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://natterpod.com/?p=107</guid>
		<description><![CDATA[Just giving you the up and up! Shortly I will be moving the entire Finding Flabuless site over to WordPress so there will be major changes to the design and layout &#8230;lol It will take me awhile to settle into the new digs so if the site starts looking a bit strange&#8230;you will know what [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/major-website-move/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Conversations with a friend</title>
		<link>http://www.findingflabuless.com/2007/09/conversations-with-a-friend/</link>
		<comments>http://www.findingflabuless.com/2007/09/conversations-with-a-friend/#comments</comments>
		<pubDate>Mon, 24 Sep 2007 11:31:00 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://natterpod.com/?p=106</guid>
		<description><![CDATA[I was talking to my friend today about the book I am writing &#8216;The Lighter Side of Large&#8217; ( based on my cartoon series) and how it was turned down early last year ago by a couple of publishers because it was seemingly too Politically Incorrect and could be used to laugh at &#8216;fat&#8217; people [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/conversations-with-a-friend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
