Been wondering where Flabuless has gone? In this FlabVlog Flabuless updates us on her activities over the last few weeks. Including the unfortunate demise of her computer. Diet, Secret Crushes, Exercise Its all here! So go ahead press PLAY!

In this FlabVlog I talk about my new exercise regime and how over the past few days I have managed to stick to my guns!  2hrs strenuous exercise a day is proving very challenging and man am I sore all over.  But as they say…no pain, no gain.  Aside from this pain I am feeling absolutely fantastic…confident, empowered, excited, and constantly on a high…must be all the endorphins.  hehe!

Just a quickie….to let you all know that I am officially back into it. Yesterday I walked uphill for 30min then swam 16 lengths at the pool for an hour. Aside from that I am also cutting out all carbohydrates (and alcohol, hehe!) from my diet. My plan is to drop enough pounds to be close to my goal weight before the end of summer which is only 3months away here… I am so tired of plateauing I am going to extremes to try and kick start things again. Lets just hope I don’t loose my vigor too quickly…Wish me luck!