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	<title>Finding Flabuless &#187; fat</title>
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	<link>http://www.findingflabuless.com</link>
	<description>A work in progress</description>
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		<title>231lbs (March 2008)</title>
		<link>http://www.findingflabuless.com/2008/04/231lbs-march-2008/</link>
		<comments>http://www.findingflabuless.com/2008/04/231lbs-march-2008/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 23:05:04 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Photo's]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2008/04/06/231lbs-march-2008</guid>
		<description><![CDATA[231lbs (March 2008) Originally uploaded by flabuless I just had to share this with you guys&#8230;this photo was taken 3 weeks ago and whenever I look at it I get amazed. Haha I look so slim and toned&#8230;Wow I HAVE come a long way since my &#8216;Big Momma&#8217; days. Its sort of like one day [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>A Dieters Worst Nightmare</title>
		<link>http://www.findingflabuless.com/2007/10/a-dieters-worst-nightmare/</link>
		<comments>http://www.findingflabuless.com/2007/10/a-dieters-worst-nightmare/#comments</comments>
		<pubDate>Tue, 30 Oct 2007 12:34:21 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hard]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[low-carbohydrates]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[up-hill]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/30/a-dieters-worst-nightmare</guid>
		<description><![CDATA[www.youtube.com/watch?v=C1VftnThBcI In this FlabVlog I talk about my new exercise regime and how over the past few days I have managed to stick to my guns!  2hrs strenuous exercise a day is proving very challenging and man am I sore all over.  But as they say&#8230;no pain, no gain.  Aside from this pain I am [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>WeightLess Choices</title>
		<link>http://www.findingflabuless.com/2007/10/weightless-choices/</link>
		<comments>http://www.findingflabuless.com/2007/10/weightless-choices/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 12:40:31 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[chubby love]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/28/weightless-choices</guid>
		<description><![CDATA[www.youtube.com/watch?v=WtesrRMaib4 Ok so I have been busy, busy, busy.  SizeXchange is reaching final stages and I have been run off my heels getting things together and ready for launch.  But aside from my  busy work life&#8230;.I have also been partaking on an increasingly demanding social life&#8230;.hehe I love it of course but gee is tough [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Back in Skinny Dreams Jeans</title>
		<link>http://www.findingflabuless.com/2007/10/my-back-in-skinny-dreams-jeans/</link>
		<comments>http://www.findingflabuless.com/2007/10/my-back-in-skinny-dreams-jeans/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 10:52:35 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[non-scale-victories]]></category>
		<category><![CDATA[nsv's]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/08/my-back-in-skinny-dreams-jeans</guid>
		<description><![CDATA[www.youtube.com/watch?v=m-G5baEb1Gk Awhile ago I did a guest FlabVlog for my mate Steph from Back in Skinny Jeans. In this guest post I talk about the importance of non-scale-victories when you are dieting. I know you have heard me say it before&#8230;&#8221;Its not ALL about the scales&#8221;&#8230; and Proudly, I am already living my own back [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Hide the food!&#8230;the FAT girl is back!</title>
		<link>http://www.findingflabuless.com/2007/10/hide-the-foodthe-fat-girl-is-back/</link>
		<comments>http://www.findingflabuless.com/2007/10/hide-the-foodthe-fat-girl-is-back/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 18:35:31 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[FlabVlogs]]></category>
		<category><![CDATA[blatant]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[over-eaters]]></category>
		<category><![CDATA[personal experiences]]></category>
		<category><![CDATA[preconceived ideas]]></category>
		<category><![CDATA[prevalence]]></category>
		<category><![CDATA[retail shop]]></category>
		<category><![CDATA[skinny jeans]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/10/04/hide-the-foodthe-fat-girl-is-back</guid>
		<description><![CDATA[www.youtube.com/watch?v=yEGsBuWEe5Q Hi guys, since my last post I have been having some serious discussions with Stephanie from Back in Skinny Jeans about the prevalence of fat discrimination both blatant and subtle. Whether it is coming at you from the direction of well-meaning family and/or friends, from the workplace, or the retail shop where you are [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Old Lady Never Recovered! (LighterSide Preview #1)</title>
		<link>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/</link>
		<comments>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/#comments</comments>
		<pubDate>Fri, 28 Sep 2007 12:10:12 +0000</pubDate>
		<dc:creator>Flabuless</dc:creator>
				<category><![CDATA[LighterSide]]></category>
		<category><![CDATA[bus]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[public transport]]></category>
		<category><![CDATA[ride]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.findingflabuless.com/2007/09/28/the-dear-old-lady-never-recovered-lighterside-preview1</guid>
		<description><![CDATA[I look forward to&#8230; Not having to always search for two seats together when riding a bus! As I have mentioned, I am in the process of getting all the cartoons together for my book. My caricaturist Eric Jones is soooo talented. I tell him exactly what I want in the cartoons and he churns [...]]]></description>
		<wfw:commentRss>http://www.findingflabuless.com/2007/09/the-dear-old-lady-never-recovered-lighterside-preview1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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